Sports Massage
Sports massage is a type of deep tissue massage suitable for all muscular issues being that of sports related, general injury or just a build up of tension. The massage treats the muscle, ligament, tendons and myofascial problems. There are many different types of sports massages available, each person will have a tailored massage to target the muscles and tissues to encourage flexibility and minimises injuries.
Reduces pain and discomfort, shortens rehabilitation and helps to prevent future injuries…
Despite its name, the majority of people who have this treatment prefer a deep style massage which helps with areas of the body that are tight or sore. This reduces pain and discomfort by releasing muscular tension.
Sports massage therapy today, is gaining in popularity as useful techniques in a balanced training regimen. The massage can be used to enhance pre-event preparation and also reduce any recovery time for maximum performance during training or after an event.
You don’t have to be ‘sporty’ to receive a sports massage!
What are the Benefits of a Sports Massage?
- Prevent & Relieve Injuries
- Improves Endurance
- Improves Tissue Elasticity
- Reduces Fatigue
- Increase Blood Flow
- Reduces Anxiety/Stress
Competitive Prices
Highly Recommended
Years of Experience
Why Choose Zoe Tebbutt:
- Over 24 Years Experience
- Qualified Sound Healer
- Great Customer Reviews
- Established Therapist
- Competitive Prices
- Focuses on well-being
- All Ages Welcome
- Friendly & Helpful Advice
- Qualified Sports Therapist
- Mind, Body and Soul Approach
Other Services
- Pilate Classes
- Remedial Massage
- Sound Meditation
- Indian Head Massage
- Reiki
Deep Tissue Massage
As a sports massage releasing any tightness and reduces pain or discomfort, Zoe also offers a deep tissue ‘Remedial’ massage.
This massage is a very thorough, precise massage which is designed to work deep into any areas of tension or knots.
