Remedial Massage
Remedial massages are also known as deep tissue massages. A hands-on technique that massages the muscle tissues. The effects are normally deeper and longer lasting, the main reason is because it works deeper than the regular relaxing massage.
Zoe is fully trained to trace the pain or injury to the original source of the damage, while using a variety of individual massage techniques which will break down the scar tissue and reduce muscle tension.
A regular remedial massage session takes between 45 – 60 minutes depending on the treatment required
Remedial massages help remedy muscular problems by lengthening the individual muscles which helps with balancing out the body for an improved postural alignment.
Benefits of a Remedial Massage:
- Increase blood flow
- Reduce muscle tension
- Break down scar tissue
- Heightens mental alertness pre event
- Relieves stress & tension
- Increase muscle tone
- Increased joint mobility
- Awareness of posture
Competitive Prices
Fully Trained in 1998
Over 23 Years Experience
Reduces pain & discomfort
Why Choose Zoe Tebbutt:
- Over 24 Years Experience
- Qualified Sound Healer
- Great Customer Reviews
- Established Therapist
- Competitive Prices
- Focuses on well-being
- All Ages Welcome
- Friendly & Helpful Advice
- Qualified Sports Therapist
- Mind, Body and Soul Approach
How do remedial massages work?
Pain is caused by trigger points which are tiny contractions of the muscle fibres in a muscle tissue. Trigger points exist when they are over stimulated and unable to release their contracted state. Zoe will locate these knots that lay along a band of muscle fibres.
Commonly they are caused by strains, accidents, falls, muscle over-use and postural stress. They are tender when being pressed upon, however once found they are easily treated.
Stretching techniques are used to help re-align muscle fibres and increase flexibility.
